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    Effective Reframing for Goal-Setting That Works


    S.M.A.R.T. goals and New Year resolutions - I'm sure you've heard of it, tried it, and- if you're being honest- likely failed at keeping to most of them beyond 3 weeks.

    Are certain people simply 'better' at setting goals, and sticking to them? Is it one's technique, temperament, or sheer luck that is at play? If these questions have frustrated and kept you up at night, come and be pleasantly challenged.

    We will get you exposed to goal-setting techniques that have worked even at the Olympic level- but not before we dive deep into the personal blind spots, unhelpful thought patterns and cognitive traps that trip you up perhaps even without you realising it. We will enable you to be your own 'warp-detector', and equip you with practical reframing techniques that, coupled with the goal-setting tools, will allow you to set goals that you can actually reliably achieve.

    If 2019 is the year you commit to heightened personal productivity, and say 'yes' to a better you, then this is the course you want to jumpstart your year ahead. See you at the session!

    Event Information


    Thursday, 17 January, 2019


    3:30pm - 6:30pm


    Singapore Management University 

    School of Law
    Level 2
    Seminar Room 2.04

    Closing Date:

    Tuesday, 15 January, 2019

    Speaker Profile

    Ruo-Mei Chua

    Ruo-Mei Chua is Chief Impact Officer at SUTW Impact Consulting. A global speaker, brand storyteller, and career coach, she has inspired more than 10,000 people from across 25 countries. Her passion is working with professionals in their 20-40s to unearth their fullest calling(s) and bloom where they are planted. She infuses her approach with cultural and linguistic fluency in English, Mandarin, Japanese and Spanish and her experience living in five countries and growing up alongside peers from 78 nations.

    Connect with her at and be inspired!